Sunday, 13 March 2011

Hill Training

Out of my challenge of 3750 miles I have now ridden 1650 miles, 46% and I hope to hit the halfway point by the end of March.

I have now built up my endurance and speed, I now need to really focus on my hill climbing ability as this is what I will be doing most of come July.

This morning I rode out to White Down, a steep climb the other side of Cobham.










I repeated the climb 3 times, here's the video.

Only 1 climb in the film and 1 descent, around 8mins up and 1min down!











Next week weather permitting some club members and I will ride down to Brighton.

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